The benefits of Potassium are incredible, but many people are unaware of them to such a degree that it seems like a secret.

But first you have to understand:

Why is Potassium important?

Potassium helps your body to the movements of your muscles and your nervous system, it is important for the function of your body and also to be able to transform our food into energy

No one tells you that you can have many health problems due to a lack of Potassium in your body.

If your body lacks this mineral you will have problems such as:

-Weakness in the muscles , the potassium deficit can make you not recover easily and cause daily fatigue.

- Cramps, you are more likely to suffer from very painful cramps, very frequent, exercising can become a very heavy task.

-Very frequent cravings, no one tells you that having a low potassium level can make you not stop eating cookies, bread or other kinds of junk food

and other problems...

Potassium is essential for you to reduce these discomforts.

A normal adult needs to consume 7 to 10 cups of green salad to get their Potassium levels right!

When your body has the Potassium it needs, it won't ask you for food it doesn't need, you can finally stop eating cookies, bread and "food" with high sugar content

Cravings will be less and less thanks to Potassium !

Remember to eat your green vegetables (spinach, broccoli, chard, etc.) , because they are the greatest source of natural Potassium that you can find

Having a balanced diet can always be a complicated task.

Potassium Citrate is a natural supplement that is easy for your body to absorb and can help you complete your diet and enjoy its benefits more quickly.