You're starting the day after "resting" over the weekend, but on Monday morning you're so tired that you feel like it's going to be a lousy day.
You don't sleep well, you feel like you're going to sleep, but you don't rest or you simply can't sleep at night, this definitely brings you problems at school or at work, because you can't pay attention, you don't feel like doing your activities and you end up putting off your tasks until they pile up.
It becomes an eternal cycle of exhaustion.
But... What is Magnesium?
Magnesium is a natural relaxant that helps the proper functioning of your entire body.
This mineral can help you sleep better, since it helps the stimuli of your nervous system, which is why your sleep cycle becomes regular, insomnia decreases and you will have more energy, it can also reduce your stress causing rest like never before during the night.
Where can I get Magnesium ?
