Collagen is sought after for its properties to help keep your skin firm and healthy, but there are many other things that we sometimes overlook, here we tell you these 5 benefits that you cannot miss if, in addition to taking care of your skin, you want to feel good and improve Your Health.

1-It's good for your cartilage!

It is a great ally to help reduce pain in your joints. Goodbye to that knee pain!

2-Helps prevent osteoporosis.

Not only does it reduce pain, it can also be a fundamental key to avoiding future bone-related diseases. Stronger bones!

3- Decreases and prevents the appearance of stretch marks.

Promotes better skin recovery, not only improves its current appearance, but also prevents future injuries.

4-Helps digestion.

Being a protein that maintains your skin well inside and out, it also helps the inner layer of the stomach.

5-Help heal our wounds.

By improving the quality of the skin and body tissues, it strengthens and improves the healing process of wounds, in addition to healing faster we also heal much better.

Collagen is used for every aspect of our well-being, it is important to consume it, not only for our skin, but for our care in general and to prevent common discomforts.

How can I consume Collagen ?

The best natural sources of Collagen are: strawberries, fish and you can also find it in jellies.

Normally, a healthy diet could complete your daily Collagen requirements, but we don't always have the time or the right foods to do it.

Do I need more collagen?

The body by itself produces Collagen , but from the age of 25 we begin to age and produce less Collagen , which is why our Collagen consumption should increase as we get older.

One option that can help you a lot to complete your diet is to take supplements

Collagen can come in different presentations as food supplements to help you maintain your proper Collagen levels.

Hydrolyzed Collagen is the easiest for the body to absorb, in this way its benefits are noticed faster and all its qualities are used without the need for expensive treatments or buying a large amount of Collagen.

Our Hydrolyzed Collagen, in addition to being from natural sources, comes added with Vitamin C to improve its absorption and with Hyaluronic Acid to keep your skin hydrated.